Duration: Quarter (3 months)

The Seasonal Package is a comprehensive three-month training and wellness plan designed for clients ready to commit to real transformation. With 24 one-on-one sessions spread across the quarter, this package balances structure and flexibility, ensuring consistent progress and accountability. James combines his expertise in strength, conditioning, and functional training with tailored coaching that develops both physical performance and lasting confidence.

What’s Included:

• 24 personalized training sessions over three months

• Four milestone check-ins (initial plus monthly) to assess progress and set new goals

• A complete personalized nutrition plan aligned with your training objectives

• Full access to James’ training video library for supplemental workouts

• Additional gym-based or group training access (based on package selection)

Benefits:

• A quarter-long program built for measurable progress and sustainable results

• Regular assessments to track milestones and celebrate achievements

• Integration of training, nutrition, and accountability for a well-rounded approach

• Access to on-demand training resources that support you between sessions

• Flexibility to complement your private sessions with group or gym-based training

Ideal For:
Clients looking for a structured, results-driven program that goes beyond individual sessions. This package is perfect for those ready to invest in their fitness, nutrition, and personal growth with James’ full support over three months.